Monday, April 16, 2012

FIRST DAY AT THE GYM
Greetings 

It felt good to get back into the swing of things at the gym.  This would be my first time in about 6 years since I'd been there.  Did a couple of rounds in the sauna, hot tub, pool and elliptical. While I was in the pool I saw a class doing aquatic  zumba . They were dancing to music while in the pool.  I am interested so I will take a class.  I had to take everything very slow to get my body acclimated to this regeneration of my body. 
Highest Peace and love.   

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