Highest greetings Gods and Goddesses,

Whew!!!!!  Been groggy all day.  Dealing with stressful situations will do that to you.  This is a time self care is paramount.  Most of the time when I feel like this I eat very light if at all. Eating while tired or agitated creates a hostile environment, therefore it is antagonistic to homeostasis.   I would have some fresh juice and add green powder to it drink some tea, diffuse some oils, take a hot bath and relax.   Meditate, Breathe, Om.